irritable bowel syndrome remedies
irritable bowel syndrome remedies
irritable bowel syndrome remedies
Nutrients, including enzymes, work together with each other and act as catalysts to promote absorption and assimilation. Without digestive enzymes, the body cannot absorb nutrients in food which are not properly broken down.
Over the years, the body slowly but surely loses its ability to produce enzymes and major drops occur roughly every ten years. At first, such drops may not be that apparent, but as time goes by we ultimately begin to discover that we cannot tolerate or enjoy certain foods like we once did. We may also notice a reduction in stamina, and most likely what that means is that we are running low on enzymes.
In one of his reports on anti-aging, noted alternative health voice Jon Barron noted the important role digestive enzymes play in anti-aging in his report on digestive enzymes:
"Dr. Howell, in his book on enzyme nutrition, puts it quite clearly when he says that a person's life span is directly related to the exhaustion of their enzyme potential. And the use of food enzymes decreases that rate of exhaustion, and thus, results in a longer, healthier, and more vital life.
"Enzymes are proteins that facilitate chemical reactions in living organisms. In fact, they are required for every single chemical action that takes place in your body. All of your cells, organs, bones, muscles, and tissues are run by enzymes.
"Your digestive system, immune system, blood stream, liver, kidneys, spleen, and pancreas, as well as your ability to see, think, feel, and breathe, all depend on enzymes. All of the minerals and vitamins you eat and all of the hormones your body produces need enzymes in order to work properly. In fact, every single metabolic function in your body is governed by enzymes. Your stamina, your energy level, your ability to utilize vitamins and minerals, your immune system -- all governed by enzymes.
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"As it happens, they are produced both internally (most notably in the pancreas and the other endocrine glands) and are present in raw foods that we eat. At birth we are endowed with a certain potential for manufacturing enzymes in our bodies, an enzyme "reserve," if you will. Nature intended that we continually replenish that reserve through proper nutrition and eating habits. Unfortunately, that just doesn`t happen. Let`s take a look at why.
"Most people believe that when you eat a meal it drops into a pool of stomach acid, where it`s broken down, then goes into the small intestine to have nutrients taken out, and then into the colon to be passed out of the body -- if you`re lucky. Not quite.
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