Hen party is a term given to the celebrations that a bride- to be enjoys with her friends. Usually organized by the sisters for the near friends of the bride, it is modeled after the male stag party when the men enjoy the last days of their bachelorhood. Although much recent than the stag nights, they have been in practice for quite a few decades and almost every women celebrates it in one way or the other- either through hen night long revelry...more
Hen party is a term given to the celebrations that a bride- to be enjoys with her friends. Usually organized by the sisters for the near friends of the bride, it is modeled after the male stag party when the men enjoy the last days of their bachelorhood. Although much recent than the stag nights, they have been in practice for quite a few decades and almost every women celebrates it in one way or the other- either through hen night long revelry...more
Sunglasses are a must have accessory to those who love fashion because it makes you exude a fashionable statement everywhere you go. There are many designs and designers and Versace is one of the leading designers of sunglasses in the world. The sunglasses range from different shapes to different sizes based on customers taste and preferences.They are elegant, luxurious and very prestigious and there prices vary depending on your budget. Most celebrities in Hollywood wear Versace sunglasses because they are so cool and trendy. The sunglasses comes in different styles like the round, oval, square, rimless, rectangular and sports. They also cater for women, men, and unisex categories.As a consumer, it's always important that you know how to buy a genuine Versace sunglasses as the market is always awash with fake ones. First, you will have to decide which sunglass suits your taste and fits into your budget, and then you go to the official Versace website for more information on the prices and shipping. You will also find a list of other stores that stock the sunglasses. Another place with adequate information is the Versace product blogs which are found on the internet. Once you are...more
Are you pregnant and in pain? You are not alone, over half of all pregnant women experience back pain that affects their daily activities. What causes the pain?During pregnancy there is a softening of ligaments, stretching of the abdominal muscles, weight gain and postural changes , these combined put excessive strain though the spine and pelvis....more
Are you pregnant and in pain? You are not alone, over half of all pregnant women experience back pain that affects their daily activities. What causes the pain?During pregnancy there is a softening of ligaments, stretching of the abdominal muscles, weight gain and postural changes , these combined put excessive strain though the spine and pelvis....more
Are you pregnant and in pain? You are not alone, over half of all pregnant women experience back pain that affects their daily activities. What causes the pain?During pregnancy there is a softening of ligaments, stretching of the abdominal muscles, weight gain and postural changes , these combined put excessive strain though the spine and pelvis. There are three common areas where pain may be felt: the low back, the pelvis at the back or the pelvis at the front (or pubic symphysis). The pain can be achiness or so sharp that you are unable to walk.The great news is that there is help!As a Physiotherapist the first thing I do is recommend that pregnant women experiencing these pains wear a pregnancy brace. Which brace you choose depends on where you are feeling the pain.If your pain is in your low back then a wide brace that helps to lift the weight of the abdomen is best, but if your pain is more pelvic in nature then wearing a pelvic belt which is narrower and sits lower is recommended - this works by holding your pelvic bones together (the job that the ligaments are supposed to do but can't as they are softening to prepare for childbirth).Wearing a pregnancy belt or brace gives...more
Are you pregnant and in pain? You are not alone, over half of all pregnant women experience back pain that affects their daily activities. What causes the pain?During pregnancy there is a softening of ligaments, stretching of the abdominal muscles,...more
Are you pregnant and in pain? You are not alone, over half of all pregnant women experience back pain that affects their daily activities. What causes the pain?During pregnancy there is a softening of ligaments, stretching of the abdominal muscles,...more
Are you pregnant and in pain? You are not alone, over half of all pregnant women experience back pain that affects their daily activities. What causes the pain?During pregnancy there is a softening of ligaments, stretching of the abdominal muscles,...more
Are you pregnant and in pain? You are not alone, over half of all pregnant women experience back pain that affects their daily activities. What causes the pain?During pregnancy there is a softening of ligaments, stretching of the abdominal muscles,...more
Are you pregnant and in pain? You are not alone, over half of all pregnant women experience back pain that affects their daily activities. What causes the pain?During pregnancy there is a softening of ligaments, stretching of the abdominal muscles,...more
Are you pregnant and in pain? You are not alone, over half of all pregnant women experience back pain that affects their daily activities. What causes the pain?During pregnancy there is a softening of ligaments, stretching of the abdominal muscles,...more