Mixed martial arts, or MMA, is a term for a combat sport that is a combination of kickboxing, wrestling, karate, boxing, judo, jiu-jitsu and muay thai. Performance here actually depends a lot on mixed martial arts clothing. The fact is, to perform well in the sport you must first feel comfortable, and for this you must have the right clothing. How you feel and what you wear actually goes a long way in determining your state of mind when you are...more
Great care should be taken when doing any types of stretching, it is very important to warm up thoroughly and do them in a relaxed manner. If you are unfamiliar with the stretching types mentioned you should seek advice from your instructor or coach before attempting them for the first time.Different types of stretching for kickboxing and martial arts By: Lee Jones About the Author Midlands PKA Kickboxing classes are run by...more
MMAXOUT Strength & Conditioning is designed to help you lose weight and get in shape. Your trainer will provide plenty of motivation, discipline, and expertise to develop and maintain a healthy new you! Your daily class schedule will alternate between the following activities: • WEIGHT TRAINING • STRENGTH TRAINING • RESISTANCE TRAINING • VARIOUS CARDIO WORKOUTS & DRILLS • BOXING & KICKBOXING • MMA FITNESS • BOOT CAMP FITNESS • STRETCHING TECHNIQUE MMAXOUT Strength & Conditioning is for all fitness levels – whether you work out daily or haven't worked out since your teenage years. All activities are structured so that you can choose the appropriate intensity for your fitness level. With morning and evening sessions, you can easily work MMA FITNESS classes into your busy schedule. And, the extra energy you'll begin to feel will help you be more productive throughout the rest of your daily activities. MMAXOUT Strength & Conditioning is based upon the principles of discipline, motivation, and teamwork! This program is about having FUN, motivation, and seeing REAL results. Get ready to see results, and improve your physical condition with this new and exciting...more
Although different aikido styles gives great emphasis on the spiritual aspects to varying levels—some to greater or lesser degrees—the idea that the martial arts was conceptualized in order to achieve peace and harmony remains the most basic ideology of the martial art.Into the world of Aikido martial arts By: Bobby Parrish ...more
There are western martial arts types, for example Savate. It is a French style that involves boxing or kick boxing. Boxing which is basically punching, developed from the United Kingdom. Stick fencing like Jogo do pau developed in Portugal. The Afro-Brazilian Capoiera is a mixture of the martial arts types combined with music and dancing. Brazilian...more
The parents of youngsters who are failing in college generally guilt themselves about what they may possibly have accomplished wrong, and will agonize about what they can possibly do much better. There are several aspects that play a part in...more
Sparring can be a great way to take your body to new limits. Make sure you do it wisely and gather a good set of advance sparring gear equipment.Sparring Gear for the Advanced Martial Arts Student By: Todd About the Author Troy...more
Jeet Kune Do is the famous art of Bruce Lee, and many think that he showcased the art in his films such as Enter The Dragon which he in fact did not. In his many films Lee used more of his Tae Kwon Do kicking that he found suited films as they were...more
Martial arts is a physical activity that just about anybody can benefit from. But with peer pressure and unrealistic images in the media, martial arts can be extremely beneficial for girls in their formative years. Here's why.1. It's sustained...more
Like most sports in its early years of mixed martial arts, the sport did not have a voice or a place to go and get information and news until Sherdog came on the scene. As the sport of mixed martial arts slowly emerged, Sherdog became a go to...more