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nocturnal enuresis solution

nocturnal enuresis solution

nocturnal enuresis solution

While only about twenty percent of youngsters suffer from bedwetting ("nocturnal enuresis"), those who do often experience shame and heartbreak resulting from the lack of understanding of this easily-overcome health issue, leading to low self-esteem, family strain and tension and behavioral troubles over the longer term.

A bedwetter, technically, is somebody who wets the bed more than twice in a month.

Bedwetting is most often the result of delayed development: by age five, most children have developed the capacity to control their bladders while sleeping. This is something over which neither children nor their parents have any control. Delayed development isn't the only reason for bedwetting, of course. Other causes include disease or infection, physical abnormalities, hormonal deficiencies, constipation, consumption of caffiene and/or alcohol, ADHD, sleep apnea and psychological problems. Children can't control any of these causes, and parents and caregivers have only limited control over a couple of them.Some folks suggest that there are other reasons for bedwetting, like heavy sleeping, temperature in the room, allergies, stress, toilet training and even dandelions, which are claimed to be a powerful diuretic. These causes haven't been conclusively proven, though.

Genetics is a factor in bedwetting. If both parents weren't bedwetters, there's only about a fifteen percent chance that their youngsters will be.

Bedwetting is a problem that leads to other problems. Obviously, the night's sleep has been disrupted. Other problems arise, though: bedwetters are frequently shamed or punished, leading to low self-esteem, which can then be further damaged by other factors such as how the child is treated by his peers, if parents react negatively, and how long the bedwetting's been going on.

There are a number of approaches available to parents and caregivers in their attempts to help their youngsters overcome bedwetting. Punishment for bedwetting accomplishes nothing, because the causes of bedwetting are beyond the child's control. Punishment for bedwetting, in fact, generally causes more problems for the child's self-esteem and emotional development. A better approach would be to reassure a youngster that it's a part of growing up that it'll go away.

Waiting is the most effective solution to bedwetting, surprising as that may sound. The fact is, most youngsters will simply outgrow the problem.Medical treatment for bedwetting, therefore, isn't really indicated until some time has passed - typically not until age seven (by which time only 7% of children are bedwetters).


Regardless of a youngster's age, some management techniques are helpful, especially putting a protective cover on the mattress and/or having the kid wear special absorbent underwear (available commercially), monitoring their intake of liquids and making sure they use the toilet before going to bed. If a child is still a bedwetter at age seven, medical treatments are available based on a doctor's diagnosis of the cause. A pediatrician might recommend a "bedwetting alarm," which wakes the child up when it senses moisture, or he might prescribe one of a number of different specialized medications.

youngsters who wet their beds have no understanding of their problem and no control over the causes, but are too often shamed or even punished for it, leading to many more problems for the child and the family, and potentially causing many more problems down the road.

what causes bed wetting

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