Fish based ketogenic nutrition There are many different varieties of nutrition and diets that can be found either online, or in other sources. Many of them are based on a process that we call ketosis, in which your body stops using carbs as the primary source of energy, and instead of it uses its own body fat, and fat that is taken with food, as the primary energy source. The mentioned state of ketosis can be achieved by a...more
How to Avoid the Freshman 15: A Basic Lesson in Nutrition The "Freshman 15," or the weight gain that the average student undergoes during his four years in college, is thought to be an universal, inevitable part of the college experience. However, many find that a college campus is actually the perfect environment in which to learn about nutrition and get in shape. But when it comes to personal health and fitness, environment only...more
Understanding Nutritional Labels In order to follow a healthy and sensible diet, you must be able to translate nutritional labels from the food you purchase and be able to translate it when you put it on the table. Nutritional labels were created to give consumers the ability to make healthier choices and to help combat the growing epidemic of obesity.To begin, you should start by looking at both the serving size and the amount of servings per product. This allows you to scale your meals up or down depending on the serving size, and to allow you to correctly monitor your nutrient levels. To understand what you are actually eating, you must understand the serving sizes. If you eat a double serving, you must take care to double the following nutritional information.The next portion of the nutritional label is the calorie count. Calories provide a measure of how much energy you get from one serving of the food plus how many calories came from fat. This can help manage caloric intake to help lose weight, gain weight, or maintain weight. Be sure to calculate calories based on the actual serving being consumed.The next nutrient to be discussed is generally fat. Fat can...more
nutrition and dietetics courses Dietetics education applies knowledge of food and nutrition to promote health and to prevent and minimize disabilities and the chance of getting diseases.The main responsibility of a community dietitian is to develop as well as oversee different nutritional programs. Usually, the programs are very...more
Keogenic nutrition - cheese There are many different types of nutrition and diets that can be found either online, or in various other sources. Many of them are based on a process that we call ketosis, in which your body stops using carbohydrates as the main source of energy, and instead uses its own body fat, and fat that is taken...more
Nutrition Notes on Weight Loss Supplements and Diet Pills More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it is becoming a more difficult goal to achieve. The fitness industry is booming but still a lot of people are unable to cut those fat in spite of all the exercise and diet efforts. In America, more than sixty per cent of adults are overweight and thirty per cent are considered obese. Most Recommended Tips for Nutrition Notes on Weight Loss Supplements and Diet Pills http://www.braceletbreastcancer.com/tag/ribbon/ This is because: one, a lot of weight loss products promises unrealistic goals; two, dietary supplement manufacturers rely on the overweight person's failure to survive; and three, the information about the supplements in the market are just written by themselves just to make a sell. Although the Food and Drug Administration has successfully banned illegal marketers, some products are still available. Consumers can be deceived of the labels which claims caffeine or ephedra fee not knowing that these...more
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Dale Pinnock - UK's Television Nutritionist Discovers 'Ormus Water' In Santevia(R) Pure EARTH Water gives Faster And More Complete Hydr Whilst in Japan in early 2003, I discovered the work of Dr Masuro Emoto, and his...more