Check your weight once in every week. Be positive in your goal of weight loss achievement.How to Avoid Obesity? By: Birendra Mohan Bhattacharjee About the Author A freelance writer, engaged in projects of companies and of individuals on various subjects. A dedicated marketing experience of 30 years in consumables and pharmaceuticals.Visit -http://articlemaster.yolasite.com/ (ArticlesBase SC #2930543) Article...more
Obesity is a disorder that is increasing in epidemic proportions, especially in the industrialized world. It's a disorder that is defined as simply having too much body fat. Because our body is made up generally of water, fat, protein and carbohydrates, as well as a varied array of proteins, vitamins and minerals, if we have too much fat,...more
First of all you have to understand what obesity is, for this you have to know about Body Mass index i.e. also known as BMI. Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. BMI Categories:Underweight = by: Andrew JhonsonAbout the Author:Andrew Johnson is an contributed author to...more
Today in our busy world, more and more people are becoming obese. The main problem is that it's not just a weight issue. Being obese can have huge health implications and bring on many deadly diseases. Once you know what is causing all the weight gain it will be easier to fight back and slowly get back to a healthy weight. It's possible!If your waistline just keeps getting bigger, the one thing you don't need to stress out about is exercising more. Activity is good, and the more the better, but when you're stressed your body is more likely to gain weight and give up mentally. The main reason so many people are considered obese today is not a result of lack of exercise as much as it is not eating the right foods. It's so easy to get only food that is highly processed that you can go months without eating any kind of fresh, whole food. Let's face it, if you have a lot of weight to lose, it's not going to happen overnight. You need to focus on small changes in your life that you can learn to live with. Work on one thing at a time and before you know it you'll be achieving amazing results. Start by eating healthier, nothing else. After looking at what you eat, if you find all you eat...more
And if your going to feed your children milk or other dairy products, switch to organic.How To Lose Over 75 Pounds Without Obesity Surgery-Stop Eating Dairy Products-The 2nd Key! By: Vincent Licursi About the Author Vincent...more
Prevalence of obesity in Bangalore By: Dr Izharul Hasan About the Author drizharnium@gmail.com, Bangalore IndiaHi Friends, I am Izhar currently pursuing MD in Unani System of Medicine from NIUM Bangalore, love all of you,...more
Each year many Americans suffer from being overweight. Although it is a condition that can be fairly discomforting for a person out in open, the other risks that're related with it can shorten the lifespan of a person. The trouble of obesity is...more
Obesity and overweight can create hate towards ones body. We dont mean to scare anyone but it can happen so that you will not want to go outside once your body size is completely out of proportion. Sometimes people dont realize that fast-food and...more
Aside from diet, overcoming obesity with exercise aids in burning fats. Work out an exercise plan you could do incorporating cardiovascular workouts, strength training and stretching. These exercises could be completed at home like jogging on the...more
Sharing your story with other people will inspire them to start making changes in their own lives. It does not matter if you have failed countless times, as long as you have not given up you are already on your way to victory. Everyone has a story to...more