Pregnancy Massage Islington "" Rachel FrancisI am a fully trained and insured pregnancy massage therapist.Massage during pregnancy can help relieve your muscle aches and pains caused by added weight and postural change. It induces relaxation and relieves both physical and emotional stress.Pregnancy massage is different from conventional massage in that you will be lying on your side. This position ensures that you are supported and comfortable...more
Have You Given Birth But Still Look Pregnant? You can lose all of the pregnancy weight after baby is born by adding an arsenal of daily workouts for fast weight loss tactics. Fortunately for you there are alot of exercises available that are both effective and fun. The following three examples will help you supercharge your workout and you'll be back into your pre-pregnancy clothes before you know it.The Reverse Curl: A woman who has just...more
Getting Rid of That Pregnancy Weight Don't worry if you are less than thrilled with the weight that you have gained during your pregnancy. Losing the weight is easy if you know what you should do. You may be thinking that you will not have the time to exercise because your baby is so young that it needs to have you super close by almost all of the time. Of course, your baby will be sleeping a lot too. If you get into the habit of getting your workouts in whenever your baby is napping, you'll soon see drastic results. Here are three specific things that you can do while your baby is napping that will supercharge your day and help you feel and look as good as you want!The Reverse Curl: A woman who has just given birth to a baby will need to do some real work to get her abs back in shape and reverse curls can really help with that. In this exercise you need to lie down on the floor, look up at the ceiling and keep your knees bent. Your feet need to be just above your hips, your arms need to be lying on the floor next to your trunk, your head rests on the floor, your neck is relaxed and, as you breathe in and out, you bring your abs in and lift your hips off of the floor to the...more
Men's Infertility Diagnosis Men's Infertility DiagnosisMale infertility is in some ways more common than female infertility and quite often the failure to conceive is caused by a problem with the male's reproductive system. It is a lot less complicated to examine and test a male than a female which is why it is often chosen as the...more
How To Counter Male Infertility How To Counter Male InfertilityA male is considered infertile if both he and his partner have been attempting to achieve a pregnancy for one year of regular intercourse without the use of contraception and still no joy. The woman is quite often blamed and undergoes unnecessary treatment and expenses but in...more
Folic acid in pregnancy With so much stress on taking folic acid if you are planning for a pregnancy or are pregnant, you might be wondering what's it all about. It is extremely important to have enough reserves of folate, or folic acid, in the body to prevent bearing a child with certain defects that may cause future disability in him or her. That's exactly what folic acid prevents. What is folic acid?Folic acid, also called folate, is vitamin B9 (a B vitamin). It is found naturally in leafy green vegetables like kale and spinach, orange juice, and in certain vegetables and fruits. Folic acid is essential to many bodily functions such as DNA synthesis and repair, homocysteine metabolism. Folic acid deficiency (FD), due to lack of folic acid in the diet, can result in many health problems, the most important one of them is neural tube defects in developing embryos. FD can also lead to impairment of DNA synthesis and repair, making the person more prone to cancer development. Why is folic acid important for pregnant women?Scientific research has established that women who take 400 micrograms (0.4 milligrams) of Folic acid daily prior to conception and during early pregnancy...more
Back pain during pregnancy usually develops because of a the physiologic and biomechanical changes that occur during pregnancy. As abdominal muscles are stretched they become ineffective in maintaining a neutral posture. Because of the change in...more
Treatment for Infertility Do You Need It? One of the most exhilarating times in the life of a couple is having a newborn. The actual gestation of the lady is definitely an exceptionally happy and joyful process for partners, while they try to...more
Christina Aguilera Pregnant Burlesque? The co-star of the new movie Burlesque (also starring diva, Cher) was showing off her curves recently on Dancing With The Stars while showing off her new burlesque moves on screen. But rumor has it...more
Getting Pregnant at 40 – It's Not an Impossible Task Did you let your twenties and thirties go by without trying to have a baby? The presence of growing numbers of women in the work force and their increasing education levels has...more
The Natural Diet Solution For Pcos And Infertility The Diet Solution Program is not a scam! It is an ebook of a nutrition manual which was written by Isabel De Los Rios who has 15 years experience of her own about how to lose weight and build...more
The Natural Diet Solution For Pcos And Infertility Pdf The Diet Solution Program is not a scam! It is an ebook of a nutrition manual which was written by Isabel De Los Rios who has 15 years experience of her own about how to lose weight and...more