Pregnancy Gifts from only4mummy.co.ukA wide range of pregnancy gifts and essentials are widely available online for pregnant mums and mums-to-be. These include essentials such as nourishing body oil, natural stretch oil, prenatal bath soak, body butter, massage oil and morning sickness relief, in addition to gifts such as books, journals, scan frames and gift boxes.Advantages of shopping online for pregnancy giftsThere are many advantages of...more
Being overweight during your pregnancy is a very difficult thing to handle. The task of giving birth is simply the most mind boggling and most amazing thing known to man. The body goes through many changes, from your growing uterus to the chemical changes inside your body.If at all possible you want to lose any excess weight before you decide to...more
Ideally you want to have lost any excess weight before becoming pregnant. Sometimes life happens unexpectedly and you still want to lose a few extra pounds when you first find out that you are pregnant.Make sure that you follow doctor's advice and he gives you the okay for losing those extra pounds. Your body is going through many changes from hormonal changes to physical ones.While pregnant you want to stay very healthy and avoid all strict diet plans. Obviously you want your baby to be born as healthy as possible and you want to be in the position to recover from the pregnancy easily.The average weight gain on a pregnant mom-to-be is around 30-50 pounds. This can easily vary but this average weight loss is due to the enlargement of the uterus, the placenta, and multiple fluids throughout the body. During pregnancy there are many cravings your body will go through. Some cravings involve late night snacks of chips or ice cream, or everybody's' favorite being chocolate. You up most concern is that you do not put on extra fat, neither you nor your baby need this!One of the best ways to lose weight is by learning how to eat healthy. You want to eat from all the food groups and realize...more
You have just delivered your baby and gained more weight than you would have liked. Maybe you feel the need to go on a very strict diet. This is not healthy! If you are still breast feeding you do not want to affect your milk development, so a...more