While many couples every year choose to place their reproductive health in the hands of doctors and infertility specialists there are an increasing number of couples who are looking to natural and holistic cures for infertility. Both couples that have been diagnosed as being infertile and those that are simply having difficulty in becoming pregnant are choosing to try more natural methods of treating infertility than ever before.Many women and...more
The choice of a pattern to workout after pregnancy could be problematic. Women recover differently after the baby is born; the number of accumulated pounds also matters here too, in addition to several other factors. It is dangerous to start physical activity before full recovery for the simple fact that this could lead to a serious deterioration of the health condition. Bleeding, muscle injury, anemia, hypo-calcemia and lots of...more
Now that you are pregnant, you are wondering if your decision to become vegetarian can still be carried out successfully during your pregnancy. And while it is possible for you to obtain all the nutrients your body will need during pregnancy through a well-planned, nutrient-dense vegetarian diet, careful planning and observation will be crucial to your overall success transitioning to vegetarianism while pregnant. In other words take it slow and be smart.The perfect vegetarian diet has lots of fruits, vegetables, grains, beans, lentils, and nuts and some eggs and dairy or their equivalent if you so choose. Fast food, highly processed junk foods, and canned vegetables and fruit are eaten rarely if at all. It is imperative that you make wise food choices at this crucial time, since a pregnant woman only needs approximately 300 more calories per day and about 10-16 extra grams of protein. however, the body's need for certain nutrients increases significantly. Every bite you take is essential when you are pregnant. While the RDAs (recommended daily allowances) for almost all nutrients increase, especially important are folic acid, iron, zinc, and vitamin B-12. Attention to adequate...more
Your chances of getting pregnant over 40 may be reduced, but you can always enhance them if you make some few lifestyle changes. Though at forty, you do not have the same chances you had when you were 20 or when you were in your early 30ties, you can still get pregnant without the use of fertility enhancement drugs and risky...more
People suffer from infertility due to numerous reasons. Natural infertility cures are quintessential for those who suffer from this issue. Infertility in women can be born out of endometriosis, diminished ovarian reserve, ovulation disorders, and low progesterone levels. There are scheduled drugs and systematic treatments to cure...more
Deciding to go on a diet prior to becoming pregnant is a popular thing a lot of women try to do. The most popular reason is that they want to improve their overall health for the sake of the pregnancy, while others do it so they can look good.For those who are going to get pregnant, your sole focus needs to be on getting your body ready to carry the baby in the healthiest environment that is possible to achieve.The first and probably most important thing for you to do is talk to your doctor. Let them know what you are trying to do, and let them examine you and give you the best advice. Also, make sure you both understand when it is time to get pregnant, so you can plan to ease yourself of the diet.Ideally, you want to lose fat without shedding muscle. This will help you to lose weight much more easily after you give birth. The professionals will generally suggest that you lose about two pounds per week to make sure that you are not losing muscle mass.Dieting before pregnancy is a good way to get your body up to speed for not only weight loss, but also for the baby as well. You will need to avoid sugar and fat as well as too much meat. Learn to incorporate balance in your diet which...more
Pregnancy Miracle claimed to have a breakthrough system where couples can reclaim their fertility permanently without drugs or risky surgery; even if they have a history of infertility problems including miscarriages and low sperm...more
For centuries that have passed, this art and often considered as health practice called acupuncture has been a common practice in Asian countries. This defines the magnificence as well as complexity of pinning fine needles in various vital points of...more
Has it been your dream for a while to get pregnant finally? Bringing a living being into the world is one of the greatest and most satisfying experiences possible. There is nothing like the bond between parents and a newborn child –...more
The birth control pill has been a boon for women all over the world. It has given them the power to decide when they want to have children. Of course to have a baby, the woman needs to get off the pill. The oral contraceptive pills have...more
Blighted Ovum can be described as "empty pregnancy" (anembronic gestation). This is the condition when the result of the insemination is not developing. So the insemination which supposed to split itself from 2, 4, 8, and so on,...more
How great to be pregnant! It's a time of joys and challenges. There are so many aches and pains, such discomfort. Though we are gaining weight, have muscle and joint pain, we are elated. What can we possibly do to alleviate this? I recently heard...more