Simple Steps on How to Get Back on your Feet after Pregnancy Simple Steps on How to Get Back on your Feet after Pregnancy Make time for exercise. You may have gained a few extra pounds whilst being pregnant, it time to shed them off. Exercising will not only help you get back in shape, it will help you feel great. This will pay off because you will feel more motivated and energised to take on anything your baby has to offer. Eat...more
Pregnancy Clothes If you are pregnant or soon will be, it can sometimes seem like a daunting task trying to remain fashionable and pregnant all at the same time. These days there are lots of stylish and sexy maternity clothes. Stylish and sexy aren't words you associated with pregnancy clothes in the past, but this is a new era for maternity wear.Chances are, if you're a jeans and T-shirt kind of gal, these are the clothes that...more
How to Cure Sciatica while Pregnant How to Cure Sciatica while PregnantA growing belly as in the case of a progressing pregnancy, naturally puts a lot of strain on the muscles of the lower back, abdomen and hips. When the sciatic nerve comes under pressure on account of the head of the baby in the uterus rubbing against it, it results in sciatica and the pain that comes with it. Hence the aim is to relieve the pressure on the sciatic nerve so as to relieve the discomfort which is faced by the pregnant lady, and in this, exercise plays an important part. It has been proved, that exercise provides relief in the case of sciatica, by strengthening the core muscles of the abdomen, lower back, and hips. It also helps in the later stages of pregnancy, if these muscles are flexible. Strong muscles help in maintaining correct posture, which in turn keeps the spine properly aligned, which would otherwise be very difficult in view of the size of the belly. Additionally exercises would help with circulation, and increase the aerobic ability of the individual. Exercises during pregnancy should be very moderate, so as not to exhaust the lady. ...more
How to Deal with Sciatica during Pregnancy How to deal with sciatica during pregnancyDuring the later stages of pregnancy, a lady feels much discomfort, and the pain from sciatica is an added problem, though common one among them. The reason for sciatica affecting pregnant ladies is not difficult to understand. The growing belly...more
Tip on Getting Pregnant – Quality Sex One essential tip on getting pregnant which you should take into consideration is about the quality of your sexual act or how you can practice quality sex with your spouse. I am going to explain what quality sex is all about. May be you have practice it already, but I would just to remind you...more
Amniocentesis – A Complication in Pregnancy Amniocentesis is the word which is alone very daunting for any pregnant lady as the test itself. If multiple marker screening tells that your baby have some risks related to the chromosomal abnormalities then the doctor will give you option of doing amniocentesis. Then you can do things from here?When you will get to know that there are some complications with your pregnancy then it can be really scary. But abnormal screening only tells that levels of unconjugated estriol (uE3), Human chrionic Gonadotropin (HCG) and Alphafetoprotein (AFP) in blood are not is what considered to be normal range for such stage in pregnancy. There are lots of women who get abnormal results from multiple makers screening and from amniocentesis, will result in healthy pregnancies.The levels of HCG, uE3 and AFP in your blood through out your pregnancy also indicates a increased risk for chromosomal disorder down syndrome as well as Trisomy 18 in fact for neural tube defect like spinal bifida. Discuss multiple marker screening actually results with your gyane and complete make you aware of the disorders that why your baby is at a risk. Well...more
Alcohol And Drug Abuse During Pregnancy Women who learn about the connections between pregnancy and substance abuse will be better educated and able to avoid certain potentially dangerous habits while they are carrying a child. The...more
Understand What's Going on with Your Pregnancy Week by Week There is no greater miracle than giving birth to a child and every woman that experiences this amazing feeling will dramatically change her perspective on life. All...more
Learn about Diet Pills And Pregnancy, Effectiveness of weight loss patches and the role of Human Growth Hormones in Weight Loss Do you know that the master hormone in our body is called Human Growth Hormone or HGH for short? When we...more
Tips on How to Get Pregnant Now Most women have luck or bad luck in conceiving quite easily. Even if they do not mean to, they immediately get pregnant. Some other women, however, have it vice versa and have a completely hard time. If...more
Ultrasound for Pregnant– Safe or Not? Ultrasound is the most known method of diagnostic method during pregnancy, but the question about its safety still remains a very important one. Other relative question in this topic is what is...more
Pregnancy Miracle System Review – Does Lisa Olson's Book Really Work? Pregnancy Miracle System Review – Does Lisa Olson's Book Really Work?Lisa Olson's Pregnancy Miracle System truly a book that stores huge promise to be a...more