Cheap Air Jordan the heel counter The Air Jordan 16 is the first and only Air Jordan to feature a removable strap. The leather gator was made to symbolize MJ's transition into the business world. The cheap air Jordans took time and perfection for the final production, but a smooth color way is the Air Jordan 16 (XVI) Original White / Midnight Navy. A perfect time for the release since Michael Jordan came back to the NBA again and...more
Hunger striking is a common form of protest by prisoners at the Guantanamo Bay detention center in Cuba. But it may be coming to an end, as Gitmo's longest hunger striker has recently started to eat.Saudi prisoner Abdul Rahman Shalabi , 34, has been on a hunger strike for more than five years to protest his imprisonment. According to court documents, he remains underweight but is now occasionally eating solid food.Shalabi is still...more
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In 2009 Amazon and its Kindle eBook reader kept showing up like crazy among consumer electronics. Now, it is turn to Apple that brings Apple fanboys cool and brilliant iPad early this year and captures people's eyes worldwide. Every time these gadgets boast some cool functions or bonus option, for example, the Operating System they...more
Hydration is the cornerstone of an effective running work out, water makes up 65%-70% of your body. Therefore, water plays a critical role in your running performance. In fact the function of water goes beyond refreshment.Proper hydration can prevent fatigue, decreased coordination, and muscle cramping, And other heat-related...more
Running is cardiovascular activity per excellence, it gets the heart pumping and working hard for long periods of time. Therefore, it does put considerable stress on the body, mostly the heart and lungs. That's why lots of people started to link heart problems to running due to all this extra stress. Well, is this conclusion a true scientific fact? Or, it's just a myth that the media preaches to play on people's fears and get attention?This question became a big argument in the early 80's with the death of running author Jim Fixx. But there are a few facts that you need to know about this guy before we go any further. Because there are lots of misconceptions about Fixx sudden death that needs clearing up. Jim Fixx started out a very unlikely runner. He was overweight; and smocked heavily. He was in a very bad shape and unhappy about it; so he took up running. Then he became known as a promoter and defender of running and published the famous book: "the complete running book". That made a huge success at that time.But during one of his daily runs, Jim Fixx suffered a massive heart attack and died instantly. As a result, some people held responsible running for his...more
The best diet for runners is the same diet all people should follow. This diet should be low in fat and include a moderate quantity of protein, the majority of calories should come from carbs, especially in the form of fresh fruits and...more
Carbohydrates is one the most important component in your diet. Without a doubt, carbs are the best source of energy for runners. Research has shown that for both quick and continuing energy, our bodies work more efficiently with carbs...more
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Nike went in yet another new direction with the AJVIII and MJ and his shoe line received international exposure at the 92 Summer Olympics. He garnered even more attention for himself and Nike when he led the Bulls to a '3-Peat'in his Jordan VIIIs. ...more