For serious runners, it is important to choose quality, reliable running shorts, and with all of the different choices of running shorts, it can be difficult to choose the correct pair if you do not know what qualities you are looking for in running shorts. This article should help you know what qualifies as the right pair of running shorts.The first thing to consider when buying running shorts is the material that the running shorts are made out...more
There are many things you can do to extend the life of your running shoes. The main keys are to avoid getting them wet, avoid exposing then to direct dry heat, and giving them adequate time to air out between runs. In addition, stick with quality shoes with a solid leather upper and an engineered sole and not only will you have a better run, but be financially better off.Five Ways to Extend the Life of Your Running Shoes By: JD Hoopes ...more
Running is a good for health; it is high-intensity cardio workout that provides numerous health benefits, both physical and psychological. In its extensive form it may be painful, tiresome and exhausting, but running health benefits are truly remarkable.Running is good for weight loss, it slows down aging process, and it helps to fight different...more
If you can keep these tips in mind, you will begin to see progress in your mental attitude towards running. You will enjoy the process a little more and be able to develop a more regular workout routine. A consistent level of effort is the key to long term success.Running More Consistently Can Be Fun By: Craig Clemmings About the...more
Running and working out doesn't have to be something you absolutely hate doing. If you can change your mental attitude towards running and alter a few of your habits, you will find it much easier to get out on a more regular basis. Developing a daily...more
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New Balance has been putting out a quality product for quite a number of years and as is the case with everything else continues to experiment and modify the construction and styling of many of it's running shoes.Some of the modifications concerning...more
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