Poker Training Can Set You Apart From the Competition With the growing popularity of the game of poker, players of all levels are seeking out poker training to improve their game and win the next big tournament. Training can help you learn the skills that will set you apart from the competition so you can win big at the next game. Whether you've got your sites on a huge tournament or a small game with friends, you'll want to...more
Poker Training-Play Like the Pros If you want to hone your poker playing skills so you can play like a professional player, there are many poker training sites that can help. With a few helpful tips and some practice, you can learn new strategies that will make it easier for you to beat out the competition. Whether you are a beginner or you're an experienced player, you can improve your skills with the right training site. ...more
How to exercise and warm up for vocal training No matter what style of singing it is, if you want to build your voice and keep it in shape, vocal exercises are paramount. Singing songs is not the same as exercising and will not build your voice. Let me say that again many performers don't realize this. Singing songs is not the same as exercising and will not build your voice. Singing songs with a group or along to another singers voice is only good for developing personal style. Why is this? Well when you sing your own songs you will be repeating any bad habits you currently have. And when you sing along to other singers voices you emulate them and if they are improperly trained as most singers are, you begin to reproduce their bad habits. And even if you have good technique, and all of the singers you try to emulate have good technique this is still not how to go about building your voice. Why? Because songs stay within certain given pitches and repeat those pitches over and over. While this is good for developing muscle memory for a particular song if you intend to sing it with a group. It does nothing to expand your range. So, what do you do? Scales. As boring as...more
Drop Pounds Using the a thousand Calorie Problem Training course If you will be a person of the millions of Americans who desire to lose weight then the one thousand calorie problem is what you might be trying to find. This great new program allows your whole body to go from flab to fit in several quick weeks. This system will enable...more
What Is Interval Training And How Do I Do It? Today we are going to go over something called interval training. There are many exercises and ways to do interval training and one I prefer is wind sprints just because of the intensity factor. You get a lot of bang for your buck and it can even cross over into a leg workout. Now the...more
Gain Mass using Strength Training Routines Check out the original article with pictures over at our strength training routines page. Bust through a plateau by learning how to use strength training routines to your advantage! It's all strength and muscleMost exercises use stored potential energy generated from the eccentric contraction prior to concentric, this is what you may notice as a bounce at the bottom. How many times have you struggled to overhead press a weight for the first rep and the rest of the reps feel easier? This is because in the beginning of the set it's all muscle working and not momentum (stretch reflex). Simply by pausing for a second or 2 at the bottom of the eccentric you are eliminating the momentum and causing the muscle to contract without the aid of this stretch reflex thus making it work harder. This practice is used a lot in strength training routines.Mechanical drop setsEveryone knows what a drop set is right? Reducing weight after a certain amount of reps to keep on pumping extra reps. Another way that can be done is simply starting the hardest way to perform an exercise and then moving to an easier version to continue pumping reps....more
Using Training Aids When Lunging to Benefit the Horse Lunging should be looked upon as an opportunity to improve your horse's athleticism and way of going, although many people don't enjoy lunging their horse and see it as a...more
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