subject: Some Important Facts About Obesity [print this page] Obesity has become an epidemic in AmericaObesity has become an epidemic in America. Recent statistics are so alarming that many are now more careful about the lifestyle choices they make. What makes the situation worse is that the problem of obesity is not restricted to adults, at the moment, the number of children who are excessively overweight is steadily increasing.
According to surveys, obesity is becoming more and more prevalent among children. The problem is not gender-specific because both boys and girls are just as susceptible. It is also just as common among poor children as it is among rich children. These facts tell us that obesity cuts across age, gender and social strata. It also points us to the reality that the problem is actually the result of the unhealthy lifestyle practiced by adults which naturally affects their children as well. One study shows that the rate at which young girls and boys are becoming obese has been increasing since the 1990's. The same study also shows that children diagnosed as being obese remain so even as they get older. In addition, there are very few cases in which a child was able to overcome the problem.
Thankfully, obesity can be cured. However, it is a dangerous condition that is accompanied by many possible complications. An obese person has a higher risk of developing serious health disorders such as type 2 diabetes and hypertension. It is important that we educate ourselves about obesity so that we can prevent it from happening to us and our children.
Obesity is different from simply being overweight. A person is considered obese when his or her body mass index or BMI exceeds 30. A person who is classified as obese should make significant changes in his or her lifestyle. This may include the giving up of vices, correcting unhealthy eating habits and being active instead of sedentary.
Studies show that the longer one has been suffering from obesity, the harder it is to lose weight. The best way to deal with obesity is to take measures to combat it during its early stage. Or better yet, prevent it from occurring at all. Parents with obese children should also realize that the problem is not mainly physical. Just as debilitating are the emotional and psychological consequences of being in such a state. Young people can be permanently scarred by the trauma of rejection caused by obesity even way after they have lost all the unwanted weight. Overcoming obesity will require time, energy, discipline and a firm resolve and the time to act is now.
