subject: Ab Machine Belt [print this page] Efficiency and effectiveness are two things that many Westerners really value quite a bit. We often want to get the best and most plentiful results from the least amount of energy and resources invested. This is true with regard to finances and economics as well as of various other aspects of life. Exercise and body trimming is no exception. People want to get slimmer and healthier and they want to do so as quickly and easily as possible. This has many consumers wondering whether the increasingly prevalent Ab Machine Belt industry has something to offer them.
There are a few different kinds of Ab Machine Belt products on the market today. Some of them, such as the Sunpentown Vibrating Massage Belt, utilize vibration technology to stimulate the muscles. Sometimes products such as this are marketed as much as a means to relieve aching and stress as they are marketed as a means to promote muscle strength. The Sunpentown Vibrating Massage Belt is usually sold for between $70 and $85 on third party online vendor websites. From what we can tell, the vibration method used by products such as this is not a technology that the FDA has cleared for muscle toning.
Another approach to the Ab Machine Belts is a technology called Electric Muscle Stimulation or EMS. EMS does have a clearing from the FDA and some EMS products, such as the Flex Belt, have been shown to help promote muscle toning in clinical trials. The Flex Belts official website mentions the results of at least one trial while also offering a number of consumer and celebrity testimonials. The manufacturer offers a 60 day money back guarantee for the Flex Belt, which retails for around $200. Certain accessories can be purchased that enable the user to utilize the Flex Belt on areas of the body other than the abdomen.
The EMS technology utilized by the Flex Belt basically consists of sending electronic pulses into the muscles. These tiny micro currents cause the muscles to tighten and contract in a manner similar to what happens during normal exercise. However, we should be clear to point out that the makers of the Flex Belt do not claim that this apparatus can be considered a substitute for real exercise. Rather, they believe that alongside a regimen of consistent exercise and healthy eating the Flex Belt can improve users results. Nobody can ignore the exercise and nutritional aspects of a plan to trim the midsection. This is not to mention the fact that establishing healthy eating habits and regular fitness routines will do more than just trim a persons midsection, it will also help him or her live a healthier and happier life.
