subject: How to Break Free From Negative Thoughts [print this page] It's hard to spend time surrounded by the beauty in nature and hold onto negative thinking. That is because nature is healing and soothing to the soul and spirit. Therefore, spend time regularly just sitting in a park, driving through the country, or watching a sunset. Somehow our problems just don't seem as big and we can easily get a better perspective on our problems. In even nature the storms come, but once they pass, a blanket of peace returns. We must learn to anchor ourselves to God through the storms and then once they pass, allow our peace to prevail.
