subject: Chiropractor Anaheim Ca | Do You Need Physical Therapy? [print this page] Our bodies need physical exercise to stay healthy and to recover from injuries. Physical Therapy can help on determining what those exercises should be. Physical Therapy not only helps relieve pain, it can also help keep you healthy. Chiropractors can treat a broad range of problems such as headache, arthritis and back pain.
Many times people go to chiropractors due to an injury or pain; however, Physical Therapy can also enhance overall performance, endurance and ability. It provides a thorough rehabilitation program. Whether your focus is fitness, reducing pain or normalize functions, physical therapy can be beneficial for everyone.
The initial consultation is similar to a standard medical intake. The chiropractor will start with a routine exam, and then will continue to test the areas suffering pain. If the consultation is due to pain, many times chiropractors take X-rays which gives them an insight and understanding of the extent of the pain or injury. If a client complains of neck or back pain, often the chiropractor performs a series of adjustments which are scheduled periodically. These adjustments use controlled force to direct, manipulate or control specific joints. It involves moving a joint beyond its usual range of motion. It can relieve pain and improve body functions.
Physical Therapy can help create a healthy lifestyle. Even if pain is not present, a chiropractor can help by performing a limited physical exam. Then, depending on the results, a suggestion regarding diet and exercise is provided. The chiropractor provides the patient with a list of daily activities to help keep the body strong and healthy. A chiropractor can notice "trouble spots" in the spine during this exam, and can adjust them immediately. This will prevent future problems to the spine and body. Because Chiropractors are experts in the way the human body works, they use techniques to help increase the body's flexibility, reduce pain and maintain stability. Some chiropractors help their patients develop a routine of stretching, and teach them methods of physical therapy they can do in their own home. The patient's progress is monitored to ensure exercises and stretches are being performed properly. It is important for the patient to follow the instructions given by the chiropractor to ensure rehabilitation is a success. The final results are a combination of compliance and dedication in both the chiropractor and patient's part.
Because feeling good is everyone's goal it is important to find out what helps us get to that goal. Personal health should be taken seriously. People should not wait until their bodies show signs of wear and tear before starting to take care of it. Many and all can benefit from Physical Therapy. This is where wellness comes into play. Do you need Physical Therapy? Well, if you want to live a fulfilling, and healthy life, and want to find out what exercises you can do to keep it that way, you may want to start. Physical Therapy's aim is to bring you back to your normal self, lead a normal life, and be able to perform daily activities with minimal or no difficulties.