subject: The Dangers of Starving Yourself to Lose Weight [print this page] If you wish to learn more about the best weight loss methods, consult your doctor to find out which diets and workout regiments will work in your favor. Crash dieting may sound promising, but it never helps you lose weight in a healthy way. In fact, you'd have a better chance at losing weight by eating fast food and running a mile everyday than you would by following these types of diets.
