subject: Crucial Systems To Take Advantage Of A Sexy Appearance By Using Hcg Diet And Weight Loss Program Bui [print this page] HCG Diet Dangers HCG Diet Dangers
Before taking the HCG diet and weight loss program, you should first try to know what your physical condition is and what possible dangers the diet can bring you. It can still pose some serious problems to obese people who have prior health issues even if this diet is more lenient than most weight loss programs out there because it does not require the dieter to engage in strenuous physical exercise. It is recommended that the program be undertaken under the supervision of a HCG doctor if you are one of these people. Fats, starchy and sugary foods are to be avoided since the HCG weight loss program limits calorie intake to no more than 500 calories a day. That alone should make you treat this diet more seriously and make sure that you can survive such a diet. Some experts say nobody can function normally on the level of calorie intake demanded by the HCG weight loss program. Slowing down your physical and mental processes to a point where you can no longer perform your everyday tasks is because of the lack of adequate energy-boosting nutrients is what they insist.
How to Cheat your HCG Diet If you cannot resist eating something more than expected, it is at all times recommended sticking to your HCG diet and weight loss program as much as possible. But if you should cheat, there are ways you should take advantage of to make certain you minimize the chances of stacking on additional body fat. First of all, try not to eat anything that has starch or sugar content because it causes stimulation of insulin release which in effect turns it into fat. If you decide you must eat something totally not on your diet, you will be in effect doing a loading day, which is not recommended. If you must do this, then save it for a very special event and try not to do it more than once during your 23 or 40 days. To stay on the diet, eating a sliced tomato or cucumber with salt and pepper between meals really helps to keep you going and on target with the next meal.
Things to Know About HCG Diet
The HCG diet and weight loss management works on the basic principle of HCG being absorbed into the body and that causes the body to attack fats that are stored. HCG activates the body for the breakdown of fat cells and then places them into the bloodstream to be burned off as energy. This process places from 1,500 to 4,000 calories into your system per day. This gives you the benefits of going on a low calorie diet while still maintaining your strength and energy at normal levels. If an obese individual tries to reduce weight by implementing a very low calorie diet but without HCG, at the start he will lose normal fat reserves followed by the burning of structural fat. The body finally begins to burn abnormal fat and once this takes place, the dieter will begin to feel weak and hungry until he gives up. If there are signs of losing weight, it is usually not in wanted spots such as hips, bellies, chin, arms, and thighs.
HCG Diet in Combination with Low-Carbohydrate Intake
The HCG diet and weight loss program was developed by Dr. Simeon, someone who has devoted most of his life finding cures for weight reduction. Dr. Simeons studies showed that weight gain is not necessarily affected by the quantity of food that a person eats. There are lots of factors that affect weight gain and it is as well determined upon how an individuals hypothalamus gland and diencephalons work. His lifetime studies showed that you not only burn fat in those hard to burn body parts like the belly, chin, love handles, thighs, and arms, but you can actually also change how your metabolism works over time. If you desire to change how your metabolism works and as well as wanting to burn your abnormal stubborn fat, you should follow a low calorie diet and use Human Chorionic Gonadotropin (HCG). HCG is a hormone that is commonly found in your body and when you are young, it is present in every cell of your body. It also has been clinically proven to be effective in weight reduction when combined with a low-calorie intake.
