subject: Cutting All The Exercise Excuses - Get A Treadmill [print this page] Exercise is the greatest excuse generating activity on planet earth. Almost every one knows they need to do it, but they say what about equipment? First understand that exercise don't involve a lot of equipment. Walking is simple and good for you. A good pair of shoes and your are on your way. If you want motivation try a pedometer.
Now you will like that if the sun is shining but its cool. But what about those hot day or rainy day? What can you do to improve your exercise then?
If you are in the market for a treadmill some research and comparison shopping online will grant you a wealth of styles.
Here you have a lot of cool options. You can use your own pedometer to count the pace. However a lot of treadmill have this feature built in. Some even give you a digital display with so many number it would take a week to sort through them. If you need that sort of thing to keep your motivation up buy the features on the treadmill.
Adjusting a treadmill for your need is easy and can provide additional challenges like walking up hill.
You can train on the tread mill in all sorts of conditions. You can chose uphill or level. This gives you some change in pace and help you build a variety of skills.
Here you have a lot to chose. You can watch price warranty, and who is manufacturing the item.
Some companies are US based. If you wish to keep your money in this country. The upside is that many of these companies are way ahead of other nation. They are Green friendly and have don there part to fix the environment.
Try a Eco- friendly manufacture who take care of the air you breathe not lone the machine you are working out on. Many US based Manufactures are Green Companies that provide there part to keep the environment a good place. There is no reason for you not to start with a walk and then get a treadmill as fast as you can so your health can reap the good benefits of exercise.
