subject: Crucial Techniques To Get A Sexier Appearance By Adhering Hcg Diet And Weight Loss Sytstem Offered F [print this page] HCG Hormone HCG Hormone
Your HCG diet and weight loss programs most important component is the HCG hormone. This helps your metabolism to become more capable in burning fat so you can have more energy generation. This hormone is basically responsible for shedding body fat at an extremely fast rate of one to two pounds a day. No other weight loss method is known to accomplish that much even if there are lots of different weight programs continuously popping out everyday. The direct effects of this diet on your body include experiencing a physical overhaul, which will make you healthier and you will recover the previous bounce you lost when your weight got in the way. But its more important effect is in your diet wherein you will easily get used to the types of foods which can translate to long term health benefits such as high protein meals like lean beef and chicken.
How to Maintain Your HCG Diet
Are you getting near to you HCG diets maintenance phase and concerned about gaining back any weight?When you get to the end of the HCG Diet and you are on your last dose of HCG, you must continue for 2 more days with a very low calorie diet while you wait for most of the HCG to get out of your system. After you do this, you can then eat whatever you desire with the exception of sugars and starches such as cookies, crackers desserts, flour, pasta, spaghetti, or breads. You should be able to retain your last diet weight as long as you follow this protocol carefully for about 3 weeks. If you increase 2 pounds, you must eat foods rich in protein such as steak and spinach. In order to re-set your diet and keep the weight off, remember that it is very important to keep your weight in that range for three weeks.
Exercise Free HCG Diet
You can cite a few good reasons why people get fat such as poor eating habits, not exercising enough, and a malfunctioning metabolism. If you have any of these three factors, you should not be surprised if one morning you find yourself having a hard time getting out of bed. Luckily, you should be thankful because there is now an HCG diet and weight loss program to help you with your weight problems. This diet will help you change your eating habits for the better and also improve your metabolism. To shed of those extra pounds, you probably have not heard of any weight loss program not featuring hard and regular exercise. Fortunately, HCG does not believe it will be of any help in your weight reduction desires. Proteins and fibers is being recommended as your main menu as well as restricted daily calorie intake to 500 calories a day or less is one explanation to this fact.
HCG Diet: The Benefits
HCG diet has been in existence for almost 50 years and it has become more and more famous nowadays. This diet however is somewhat controversial because reviews about its efficiency are mixed and kind of confusing. Many dieters have reported excellent weight loss results from this diet losing an average of 0. 5 to 1 pound per day, while others say it is ineffective. HCG diet and weight loss is reported to be especially effective for those who have been struggling with weight problems for years and want to lose a serious amount of weight. One of the many appealing benefits of this diet is that it allows for a quick weight loss. Some dieters reportedly shed up to 40 lbs in just 6 weeks, resulting in an average loss of 1 pound per day. Furthermore, this diet does not usually cause people who diet to have hunger pains or other common adverse effects from losing weight rapidly. Another benefit you can get from this kind of diet is that you will not experience loose or hanging skin from quick weight loss.
