subject: Magic of Herbs – Health,Taste and Aroma [print this page] Herb seeds are one more way in which one can access herbs for healthy purposes. The most common herb seeds used are those of the fenugreek and the sunflower, or sesame; and these can be found in every kitchen. Fenugreek seeds are used to cure numerous diseases and unhealthy conditions. One out of the many examples is the aid that fenugreek seeds provide to cure an itchy scalp. Sunflower seeds are used to extract sunflower oil which is known to be less calorific, less absorbed and high on saturated fat. Sunflower oil, unlike other oils, does not greatly contribute to the obesity and other health disorders. Also, sunflower seeds can be used to chew and this act keeps the teeth healthy, strong and white. Other herb seeds are alfalfa, hemp, aloe ferox, aloe, cape, burgundy, and Chinese red star.
