subject: The Brazilian Acai Berry And It's Benefits [print this page] . Initially, Brazil used these for wine and other drinks, but more recently, they have been utilized in superfoods, health food diets, and weight loss trends. So, what is it that you should know about this excellent nutritious product?
Acai Fruit Juice
The leading dietary selection is the acai fruit juice blend. Containing mainly the pulp from the harvest, the juice is quite thick, and can be used in health food shakes, liquid herbal supplements, and lastly as a dietary filler. There are some things you must look at, first, when you get this juice:
Authenticity: Through the years, a lot of companies have tried to deceive consumers into believing their blends are more pure, or beneficial compared to others. But, in order to ensure that your Acai berry juice is both powerfully packed with antioxidants, and effective for your health needs, make sure that your product is either Kosher or USDA Certified. If it is not, do not buy it.
Packaging: If your juice is runny, mainly water, packaged in plastic, or appears to be clearer than a solid grape juice; your juice is probably not genuine. Many companies have used shortcuts to fill out their products. True, genuine, and beneficial acai juice is packed in glass, and is a very dense pulp.
Color: Your juice needs to be dark, so dark, in fact, that grape juice, put next to it, should look utterly clear! Thats right: So that you can get the advantages of acai, you must drink the pulp; if you don't, then you are not getting the advantages.
Powder: Powder forms of acai are great for virtually any type of health food additive, shake and herbal blend. They can also be used as a topical skin treatment for wrap type cleanses. Make sure, however, that your source of powder is 100% acai berry, and no additional filler. It must pass USDA cultivation standards, and be certified by a certified organic dealer. If not, do not use it.
Acai Berries and Diets
The only thing better than the acai juice, is the berries. You can buy them raw, in large quantities, and frequently fresh from any certified USDA or Kosher producer. You can make them into sorbets, eat raw, or mash them into a fantastic juice. For people who wish to lose weight with acai, eating the berries is a good idea. Not only can they take the place of one meal a day, but you can eat them whenever you feel hungry. Do not go nuts, they do contain natural sugars, which your body will turn into energy. With the extra energy you can benefit from more activities throughout the day without getting exhausted.
Acai Body Cleanse
Many health food and nutritional organizations have taken to the concept of a full body cleanse with acai berries. Of course, that can be rather expensive, but it still is healthier than many other types of cleanses available on the market. The idea is reasonable enough: For a good week, consume only acai berries and drink a good amount of water. Not only will your body obtain an extraordinarily high amount of antioxidants, but with the berry, and water blend, your colon, bowels, and stomach will be extremely clean. From additional energy, to a very healthy body, this fantastic superfood is a must for anyone.
In short, acai is a wonderful fruit to enjoy both in berry and fruit form. One more thing to consider: Children, who really do not like to eat healthy, will adore acai berries. They are chalk full of nutrients, but aside from that, they are very delicious to eat. Teach your children to eat right at a young age, and they will continue to eat properly as an adult. Keep in mind, acai fruit juice and berries are a wonderful source of natural energy for anyone.
