subject: The Magic Acai berry [print this page] Author: Tiggy Max Author: Tiggy Max
Acai berries have constantly increased in popularity in the United States and other parts of the Western world ever since it became known, as an all-purpose health elixir and in particular its abundance of health supporting antioxidants.Dr Nicholas Perricone, best-seller writer of The Perricone Promise - a masterpiece which has sold more than 450,000 copies throughout the world and remained in the New York Times top ten bestsellers list for twenty five weeks has called acai as one of the world's top ten super foods.The acai berry stands for what? Pronounced as 'ah-sigh-ee', the acai berry is a tiny purplish fruit that grows in wet regions throughout South America from Belize to Peru and Southern Brazil. The native people of the area have reaped this fruit for a main food resource for thousands of years. Acai berry is a powerful source of omega-3 fatty acids, amino acids, antioxidants, minerals, vitamins and fibre.What is the reason for this berry being good for weight loss?Because the acai has abundant quantity of omega-3 fatty acids. Nutritionists declare that consuming it can assist to expedite the human metabolism. This consequently allows the body to consume the calories in food faster and more efficiently. Also, due to the large amounts of fibre and nutrients in acai berry, it can perform as a hunger suppressor which facilitates dieters to eat a lesser amount of food without feeling hungry.A lot of people have also informed that acai-berry concentrates and products like Acai burn have aided to enhance stamina and energy. Since acai berries also have a large quantity of antioxidants, they can not only help in getting rid of toxins from our bodies like Mucoid plaque, but can also assist in retarding people's natural aging process, giving a general overall sense of a new-found vitality and better health.Do acai berries have negative side effects?Despite all these latest reports by researchers concerning what an outstanding fruit the acai berry is, a lot of people have raised fears regarding likely negative side effects. However, the acai berry is an accepted fruit that has been used by millions of people over several years - and in that time, no proof has been put forward that has shown that acai berries can create any unnecessary side effects more than any other generally consumed fruit. In reality, eating acai berries is not more harmful to the human body than eating bananas, grapes, apples etc.Acai Berry in the mediaThe acai berry has not only been popular with hundreds of thousands of dieters globally but also acai berry products and acai berries have caught the fancy of a large amount of fame from the media. Acai products have prominently been featured in popular journals and on talk shows such as Oprah Winfrey, Racheal Ray the famous TV chef , Good Morning tv, the New York Times,Washington News, Vogue, USA Today, The Valinda show, Good Morning America, 20/20 Vision and The View Magazine. About the Author:
From ongoing experience with using superfruits to deliver problem-free health benefits, I advise on new trends to provide acai berry information updates and tips for healthy weight loss and to help and advise men who seek answeres to health issues such as "