subject: Ayurvedic Medicine for Weight Loss [print this page] Drink plenty of fresh, clean water to energize the body and spirit. Lukewarm water works best but you may also add a teaspoon of pure honey to add a dash of flavor. Reduce sugar and salt intake from your daily diet. .It is best to add plenty of fiber into the diet, which includes a healthy selection of fruits and vegetables. If necessary vitamin supplemental may be handy to help to promote further weight loss. Vitamin C, Vitamin D and fish oil are all good options to help the body burn off fat and remove toxins. Junk Food should be avoided at all cost.
