subject: How To Pick The Right Bodybuilding Programs For You [print this page] When it comes to reading through all of the bodybuilding programs available on the web these days, it isn't always easy to identify which ones are effective and which ones are simply a bunch of over used bodybuilding tips. Over past 12 years, Ive purchased many of the best selling muscle building workouts both online and offline, and read through them just to see if they were high quality. What I discovered is that each of the workouts and bodybuilding training systems was different based on the views and experiences of the authors.
If you're a beginner keep in mind that while any well pieced together muscle building system can help you achieve your goals, there are definitely a few rules that you should follow when trying to choose a bodybuilding system that will be an ideal fit for your unique personality and goals. If you ignore these tips and make an impulsive decision to purchase a program, ebook or bodybuilding system without thinking it through first you may be burning your money by purchasing a system that you will never use.
One of the major differences between all of the bodybuilding systems out on the market these days is the fact that each set of authors has a unique writing style that helps to tie their manual or book together. What I've found is that if you don't like the writing style of the program, then you won't take the time to read it through thoroughly. Often times not taking the time to read and re-read before starting a workout routine can mean the difference between building muscle mass and just becoming frustrated.
Another area where I see people fall flat on their faces when trying to decide between one of the bodybuilding programs is they don't take the time to find an author with experiences similar to theirs. This is really not rocket science, it's just a process of realizing who you are and where you're coming from and investing some time and effort into finding a muscle building program that was designed by someone who's been through some of the exact same things that you have. If you're already a big guy who just needs to build a bit of muscle and strip away body fat then seek out an author who has had to battle with this goal as well, this is a surefire way to make ensure that you can identify with the authors point of view and muscle building philosophy.
On the other hand, if you've never experienced the frustration of being too skinny or having to bust your butt to strip away body fat, then how in the world will you be able to relate to someone who has struggled with this their whole lives? The short answer here is that you simply won't and chances are that if the message and experiences of the author don't resonate with you neither will their workouts, bodybuilding tips and advice.
As far as the muscle building program itself goes, you also need to make sure that you're comfortable with the author specific muscle building strategy and technique. If the author believes that hard and heavy strength training is the only way to build muscle mass and you already know that you can't sustain this type of training for long periods of time, then how on earth do you expect to make the program work for you?
The muscle building process is completely individual. There are literally thousands of ways to go about making it happen. What Ive noticed over the years is that long term muscle building success is typically a function of someone having access to the right bodybuilding information and the right time, in a format that they can identify with. You have to like your workouts to the point of getting excited even thinking about hitting the gym. You have to read and re-read each and every line in your chosen bodybuilding program until you completely understand what you need to be doing to build muscle mass. And you need to believe that your program will actually lead you towards your goals.
Take the time to do some research before jumping in and buying any of the popular bodybuilding programs. While there are some excellent muscle building programs and workouts available these days, you're not going to get a whole lot out of it if you don't implement the advice and implement the workouts the way their supposed to be implemented. By thinking through what you want to accomplish with your bodybuilding program and taking the time to do a bit of research, you can almost guarantee that you will identify the best muscle building program for you, and begin to make some progress towards your goals.
