subject: How To Build A Big Chest [print this page] The best way to build a big chest is to start out using the larger weight workout routines and scale back. Which means you'd launch with bench presses, shift down to dumbbells, and finish off with bodyweight resistance exercises. This ensures that you develop the power in your pecs and chest first whilst you hold lots of energy, and scale down to finish off with exercises that grant your chest the sort of definition that you crave.
