subject: How to Overcome the Empty Nest Crisis [print this page] Weight Loss is attainable for anybody as long as they are are willing to work for it. Finally, an important thing to do when trying to lose weight is to go at a pace that is realistic. More often than not, individuals begin an workout plan with full force only to be burnt out after a few weeks and stop. Begin by going to training facility once a week. Do not miss a day, as one day will often lead to another...and another. For more information on looking great, read this article on getting rid of love handles.
