subject: Eliminate Belly Fat With These 5 Simple Tips! [print this page] Avoid weighing yourself daily if you truly want to eliminate belly fat. Too many people fail with their healthy lifestyle changes when they become obsessed with the number on the scale. Your weight can fluctuate a bit each day, so seeing it increase can cause some people to get discourage and revert back to their old eating habits. Instead, set a day when you want to weigh yourself. Friday is a common day because you can get your weight recorded before the weekend, when you may have a minor setback. Write down your weight each week so that you can compare it to previous weeks.
