subject: Vitamin B - Acne Free Skin [print this page] There are many other vitamins and minerals that play an integral role in our skin health as well as vitamin B. Acne can be managed, controlled and even cured through dietary and lifestyle changes, and healed from the inside out. Contrary to popular belief, nutrition is one of the key components of acne, as is, a good skin care regimen, supplements, adequate sleep, and a moderate exercise program.
