subject: Effective Herpes Cure: Know The Best Effective Cure For Genital Herpes [print this page] Millions of people today are in on the hunt for the best effective cure for genital herpes. This virus can be frustrating and painful. And, controlling it and preventing outbreaks in the future, even finding a cure, is the main goal of many individuals now. Even though scientists and those in the medical profession haven't found a cure yet, there are other things that individuals use to control this virus.
You have to take a look at preventing and controlling it before you can arrive at a cure for yourself. Hygiene is one important factors that can't be ignored. A clean and dry infected area has a less chance of spreading than one that is not. Paying attention to keep your hands properly cleaned at all times, whether in contact with infected area or not is a necessary part of that. Emotional stress has been known to add to outbreaks and may make them more frequent. When your body is stressed, the stomach produces more acid and that in turn can give the virus the environment it needs to thrive.
You will need a strong immunity built up to help prevent and fight this virus, and making sure you get enough vitamins will help. Vitamins are key part in building up a strong immune system. Getting enough A, B, C, B-4 and B-12 is an integral part in that. Taking Vitamin C will enhance your immunity because it acts as an antifungal, antiviral, antihistamine and antioxidant. Zinc and selenium are other important minerals. Zinc has been known to reduce the frequency and even the severity of outbreaks, helping the immune system to identify and fight the herpes virus.
The best effective cure for genital herpes just may be lysine. This is an amino acid that today's scientists feel may be able to slow the spread of the infection and the virus. Having the proper amount in your body can help keep this virus under control. Yogurt, beef, vegetables, milk byproducts and fruits are just some of the foods that should be added to a healthy diet to get the proper dose of lysine in your body. Avoiding certain things can also benefit you, such as nuts, grain cereals, soda and even chocolate.
Eating healthy foods, and those low in acid, is very important. If your body takes in a lot of acid, that can help generate outbreaks more frequently than before. Foods high in quality proteins like fish and chicken can help ensure a rich alkaline environment in your body, which will discourage the virus from growing. Fresh green vegetable, as well as yellow, along with citrus fruits are needed for that good protein also. The best effective cure for genital herpes is certainly preventing it.
