subject: Hypnosis Podcast - Can Hypnosis Help With Depression? [print this page] Author: Hypnosis Advisor Author: Hypnosis Advisor
Hypnosis Podcast Depression can be defined as "a mental state characterized by a cynical sense of inadequacy and a despondent lack of activity." If can as well be defined as "expected and pathologically chronic or severe levels of sadness, perceived helplessness, disinterest, and a large amount of tethered emotions and behaviors." In other idioms depression, in the mildest of terms, is a sense of sadness provided an accompanying lack of motivation. In its largest construct it can be a chronic illness that totally disables the person having it.Hypnosis Podcast I want to ask you, have you ever felt anything like what was described above? I know I have. But, despite what drug manufactures might have you think, depression is more than just having the occasional blues. Real depression can aggravate many mental problems and can result in a multitude of physical problems as well. If you are suffering from depression negative thoughts can take root in your mind, causing your self-esteem to drop significantly. It also can cause your self-confidence to suffer and eventually cause you to withdraw from the joys of life. Depression must be treated as soon as possible in order to keep it from spiraling out of control. Some people respond well to mental health counseling. The drawback to counseling is that it can take many months to see any type of progress. Other people respond very well to medications. The drawback for using drugs long term is that they have caused serious side effects in many people. Hypnosis Podcast I have worked successfully with many people with hypnosis for depression. For some people, hypnosis is a treatment option that can help lift the curtain and allow the sun to start shining again. I had one man who had been suffering from depression for nearly five years before he came to me. As a result he was unemployed and his relationship with his wife was very strained. He described his depression to me as "a heavy weight on his chest". After coming to me for two months once a week he felt so good that he got a new job and repaired his relationship with his wife. What hypnosis does is it helps your subconscious start to process information differently. This change in thinking can help you start to develop positive thoughts that counteract the negativity stored up from past experiences. Some people use professional hypnotists, others use recordings, but no matter what you use, within a very short period of time you may notice that life seems more bearable and then more enjoyable. Hypnosis Podcast With this change in thinking you self-esteem builds and your confidence comes back to the level it once was. Hypnosis can help you train your mind to override your pessimistic thinking with new empowering thoughts. It can lift up your thoughts and help you to see life in a new, better light. Learn to Exceed Your Expectations. Get your Hypnosis Podcast videos and achieve greater success now!About the Author:
