subject: How To Cure Hemorrhoid And Flush It For Good [print this page] In dealing with hemorrhoid, natural treatments and knowing the things to avoid would do the trick to cure hemorrhoid. But do not forget that except from pregnancy factor, hemorrhoid is mainly caused by poor discipline of yourself. Therefore, working in this area should be given consideration. In this article, you will be provided some suggestions that would help you cure hemorrhoid and say goodbye to it forever.
To cure hemorrhoid, these things should be avoided:
1. Plopping yourself down on the toilet seat. Sitting bends the anal canal out of shape, causing you to strain and we know that straining is one of the causes of hemorrhoids. Try squatting instead. This keeps the anal canal in a straight position.
2. Avoid putting the area under additional stress. This means making sure you don't try to lift anything heavy and not straining when you have a bowel movement.
3. Cut out your grease or fatty food intake. These food do not digest easily and leave grease which would highly worsen the condition of hemorrhoid.
To cure hemorrhoid, natural treatments are effective:
1. A warm bath on a bath tub can also relieve your hemorrhoid pain and discomfort. Always remember to dry and clean the anal area after the warm water treatment.
2. Along with the fiber make sure you also increase the amount of water you drink. Getting enough fluid is essential.
3. Put an ice bag on your hemorrhoids to help relieve from such a severe pain and apply it to your hemorrhoid around 10 to 15 minutes for three or four times a day.
4. Putting witch hazel, preferably cooled on your external hemorrhoids is not only a great way to feel comfort, but also help the swelling go down.
5. Practice good bowel habits. Respond to the urge to defecate. Do not endure it because they will get ticket inside so it will be difficult for you to remove them without adding strain o your anus which will result to a painful, swollen hemorrhoid. The best way to do this is to eat food that are rich in fiber such as vegetables and fruits.
