subject: Is The Jump Manual a Tailored Vertical Jump Training System? – Yes: One on One Vertical Leap Instruction [print this page] The jump manual is much more than general principles on vertical jump training, as most other vert programs on-line are. And it is completely customizable. To start with, this system lays out workouts just as any other guide will. The author of this system Jacob Hiller, dose his very best to simplify things as most athletes I know don't want to read more than 100's of pages. Vertical leap training needs to be demystified. It's truly pretty simple. In fact, so simple that many people miss the bus, and do so many mistakes when training.
Is the jump manual personalized? Is working one on one with a trainer personalized? Of course it is. The jump manual seriously isn't by any means meant to be a standalone product. The support and training offered allow customization to be totally unlimited. And because of the fact that there's one on one coaching within the jump manual, this means that the program is customized and can fit everyone's needs.
Even more words on customization: While it's important, I think it is also important to realize that we are all homo sapiens here. Our muscles work the same and react the same way to training. Customising a workout is important but the variance of what is being trained is not night and day. One person does NOT somehow gain inches from a totally different workout. This will likely seem obvious but... The customization is more to emphasis muscle groups that are untrained and facets of athleticism that have not been fully trained to complement the athlete.
Do you want to start increasing your vertical jump using a fully customizable vertical jump training system that has proven to be very effective?
