subject: Tip For Beginners In Weight Training [print this page] Take a picture of yourself and continue to do this. When you keep on training and you notice more develop you will see these in your photos this will keep you determined and encourage yourself. If you decide to go to the gym when you start to get more experienced you will notice people doing things wrong. Some people just focus on chest and arms i would not recommend this. Train your whole body.Your going to take up weight training and i believe if your that serious you will do it properly and not allow short cuts. Do bodybuilding to get yourself in the best shape possible.
