subject: Stop Smoking Tip - Why Women Can't Quit Smoking [print this page] Any excessive increase in weight due to quitting causes many women to start smoking again or NOT to quit in the first place. We need to understand we are dealing with an addictive disorder that has changed the brain chemistry. Exercising as little as 30 minutes is one way to deal with this, helping to reduce withdrawal, reduce the frustration, and reduce the craving.
