subject: Natural Remedies For Psoriasis And Some Tips For A Psoriasis-free Skin [print this page] Like many other skin diseases, psoriasis can be annoying and the symptoms can be embarrassing. If you are beginning to show signs of this skin disease, or you are prone to it, then learning a few natural remedies for psoriasis can be of big help.
Psoriasis is commonly characterized by dry, thick, flaky and inflamed skin. Like any other skin diseases, the occurrence of psoriasis can largely affect your social life especially if it appears on the skin that is usually exposed. Most often, sufferers find ways to hide or cover the affected skin when going out or may totally withdraw from meeting people or going outside, and this adds to the burden of suffering from this condition.
Moreover, it can also be frustrating that the there is no permanent cure for psoriasis but you can however find some natural remedies for psoriasis that can help you manage the symptoms and prevent it from worsening.
Here are some of the natural remedies for psoriasis that you might find useful.
Exposure to sunlight can be a good remedy for this skin disease. Take time to expose your skin to sunlight, although you may want to avoid the hottest sun. Having your skin exposed to sunlight will help it absorb nutrients that will help the affected skin heal and reduce the inflammation. Just keep in mind not to be overexposed to sunlight though as overexposure can also
Bathing with seawater or soaking in epsom salts is also a good remedy for this skin disease as it helps in loosening up the thick scales in your skin. This will also help heal the sores in the infected area.
Moisturizing the skin can also help ease the dryness around the affected area and relive your from itching. You can make use of Olive oil, Oregano oil, garlic oil or Calendula oil as moisturizing, but make sure that you have find good instructions on how to apply them on your skin. You can make use of aloe vera or Vitamin E as well to get relief from these symptoms.
Other herbs and natural remedies for psoriasis include bitter gourd, cabbage leaves used as compress. Marigold can also be boiled in water and can be applied to the affected area including the scalp after it has been cooled.
It is also important to manage stress in your life as stress is one of the many culprits of a failing immune system that may lead to health problems like psoriasis. To start with managing stress in your life, switch to healthier lifestyle choices and make sure you are with a healthy diet. You may also want to avoid the foods that can also make your symptoms worse. Caffeine, sugar and alcohol are among the most common that are said to aggravate your skin condition if you have psoriasis, so you may want to avoid them.
Although this annoying skin condition has no cure, you can actually find some natural remedies for psoriasis that will relieve its symptoms and lessen its severity.
