subject: How To Prepare Rwanda Beef Stew Recipe [print this page] There are just about as many different ways to make Rwanda beef stew as there are people who enjoy preparing the dish in Rwanda and the whole world at large.
Yes, you too can make a Rwanda Beef Stew Recipe - Let us teach you how to make Rwanda Beef Stew Dish.
This recipe is one of my favorites, but it certainly isn't the only way to cook this filling and nourishing meal. If you have some favorite tips and techniques for preparing your own special beef Rwanda beef stew recipe, feel free to post them in the comments section below!
Rwandan Beef stew is real comfort food. Tender, slow cooked beef with potatoes and hearty vegetables, often served with flavor rich gravy. A meal in itself, beef stew can be served as part of a larger meal, one that may include Bananas and Rwanda colorful vegetable salads. Rwanda stews can be prepared on the stovetop, in the oven, in a crock pot, even on the grill or over an open fire. Most stews can be started in the morning and enjoyed for dinner. Beef stews in Rwanda take advantage of less expensive cuts of meat as in any African country.
INGREDIENTS TO MAKE A RWANDA BEEF STEW DISH
2 lb Stewing Beef, cut into 1/2- inch pieces
1 med Onion, chopped
2 tbl peanut oil
3 lrg Green plantains, peeled and cut into 1 1/2-inch slices
4 tbl freshly squeezed lemon juice
1 lrg tomato, peeled, seeded, and chopped coarse
1 tsp salt
1/2 tsp poultry seasoning
1/4 tsp freshly ground black pepper
DIRECTIONS TO MAKE A RWANDA BEEF STEW DISH
Brown the Beef and the Onion in the oil in a heavy casserole.
Rub the plantain slices with the lemon juice and add them to the browned Beef and onions.
Cook for 5 minutes over low heat, stirring constantly to make sure they do not stick.
Add the remaining ingredients and water to cover.
Cover the casserole and cook over low heat for 1 1/2 to 2 hours.
Add more water if needed, and stir occasionally so the ingredients do not stick.
Rwanda food recipes are simple and only require a short time to prepare. The recipes use basic food ingredients you can buy from your local grocery store, fresh food market or supermarket. We have included a few of Rwanda's most popular ethnic recipes for dishes that will truly give you a taste of ethnic Rwandan cooking. For additional authentic Rwandan recipes, you can buy a Rwandan recipe book. Some of the Rwanda food recipes use exotic Rwanda and African spices that will delight your taste buds. Enjoy your cooking!
