subject: How To Get Rid Of Hemorrhoids Permanently [print this page] Author: Author: . Doctor" href="http://www.articlesbase.com/authors/vanessa-a.-doctor/318889.htm">Vanessa A. Doctor If you are looking for more External Hemorrhoid Treatment options, you should consider making some changes to your lifestyle.http://www.curedisease.info/2009/07/hemorrhoid-miracle/" target="_blank">Best Hemorrhoid Treatment Click Here Wearing underwear that is made of soft cotton will ease some of the redness, irritation, and swelling. You may even want to think about what is causing the hemorrhoids in the first place. Some of the more common causes are a strong cough, lifting heavy objects, long bouts of sitting or standing, and constipation. Changes in hormones and constipation during pregnancy are often responsible for women being prone to external hemorrhoids. It is best to use a natural External Hemorrhoid Treatment because of the effectiveness, as well as the lack of financial demand involved. Surgical procedures are sometimes considered, however, most are not necessary and should be avoided. Other natural methods need to be considered before anything else because there is most likely something out there that will work to get rid of them quicker and faster, without breaking the bank. http://www.curedisease.info/2009/07/hemorrhoid-miracle/" target="_blank">Cures Hemorrhoids Safely in 48 Hours Click Here Once the hemorrhoids have vanished and the irritation and pain have departed, it is a good idea to take some measures to prevent them from recurring. It helps to eat high fiber foods to reduce the chance of constipation and drink plenty of water. If constipation is a problem, stool softeners can be used if necessary. People that have to sit at a desk for hours at a time should find the time to stretch every few hours. Take a walk during your breaks in order to balance some of the strain that is being placed on the body. On the other hand, if it is necessary to stand for hours at a time, sitting down frequently is recommended. Avoid eating foods like cheese, or those that are high in sugar and low in fiber. These foods will slow down the digestive system and can cause constipation. http://www.curedisease.info/2009/07/hemorrhoid-miracle/" target="_blank">Unravel what they don't want you to discover ... curable no matter how severe. Click HereAbout the Author: