subject: How to Deal With Grief Holistically [print this page] Author: Madeleine Innocent Author: Madeleine Innocent
By learning how to deal with grief, you are more than half way to resolving it. Why? Because the alternative is to swallow it, bury it deep, deny it. But you cant do that for long. You cant get away with denial. Sooner or later, it will resurface, only now as depression.
So by searching how to deal with grief, you have made the huge and healthy leap of accepting it.
In one way, thats really all you have to do, because the rest is likely to follow according to natural laws. Just by allowing is enough. Allow the tears. Allow the heart break. Allow the grief. By allowing, you are letting go.
If you dont have a past history of unresolved grief, this process is probably going to be quite quick. But the more you have stacked up, the more has to be released. And, as you are now allowing it to come out, it may all come tumbling out.
Which can be a bit overwhelming. But, as long as you know why its happening, and continue to allow it, it will run its course and go. Then youll feel so much lighter. And youll be so much healthier.
Without allowing this natural order of events, you can easily become stuck. And thats when you need help.
In my opinion, there is no better help for any problem than with homeopathy. Homeopathy works by clearing your blocks, by boosting your immune system. All done by supporting your body in what it is trying to achieve.
Suppression is a dirty word to homeopaths. Because you cant get away with suppression. One day it will come back. And in a different, but much worse form.
One of the most common homeopathic medicines for grief is Ignatia. This will work by defusing your grief and allowing that to dissipate. Without any effort on your part.
By learning how to deal with grief, youre going a long way to regain control of your health and so your life. The rest of the journey can only get better.About the Author:
Written by Madeleine Innocent.
Do you want to learn more about natural health, in particular homeopathy? Check out my free ebook An Introduction to Some Common Homeopathic Remedies, by clicking on the website link below.
