subject: Learn The Secrets - Exercise And Weight Loss - Beware The Natural Enemies Of Your Weight Loss Program [print this page] Weight Watchers weight loss programs was started by a 1960's New York housewife in her kitchen. She lost 20 pounds and then got her friends on board to support her further and they all lost weight. This is the basis of the group meetings that are central to Weight Watchers group counseling and weight loss system. They have tried to shift the concept into this century by going on-line but their best results still come from the personal touch.
Learn The Secrets - Exercise And Weight Loss - Beware The Natural Enemies Of Your Weight Loss Program