subject: Rotator Cuff Injury Treatment - 5 Treatment Areas To Consider To Stop Your Rotator Cuff Pain [print this page] Author: Peter Harris Author: Peter Harris
If you have developed pain in your shoulder then you may have a problem that requires rotator cuff injury treatment. The rotator cuff is a group of muscles found in your shoulder joint. They are responsible for helping to stabilize the joint and move your arm in various directions. Because of their relatively small size and the amount of work that they are required to do throughout the day they are prone to injury. This article will discuss various treatment options available to you.
1. Home Exercises - minor injuries to the rotator cuff can often be managed without any special equipment by performing simple exercises at home. These exercises are designed to strengthen the affected muscles and to restore normal mechanics of shoulder movement. These exercises are very specific and you will need instruction on which ones to perform and how to do them correctly. Home remedies also include rest and activity modification to protect the inflamed tissues. Ice and heat can be helpful in relieving painful symptoms. 2. Medications - most often when we experience rotator cuff pain we will turn to medications. You can try over the counter meds and if they are working to relieve your symptoms keep using them. If your pain is persistent you may need to speak with your MD for a stronger prescription. The most common form of med prescribed is a non-steroidal antiinflammatory (NSAID). These can reduce pain and relieve inflammation.
3. Steroids - if your rotator cuff injury treatment is not helping then your MD may recommend a steroid injection to provide the relief that you need. These injections administer the drug directly into the affected area. This direct intervention can provide fast and lasting relief when done correctly. It does not always work but when it does the results are amazing.
4. Surgery - if you have a large rotator cuff tear that is not responding to conservative measures (those mentioned above) then you may have to consider a surgical repair. These are usually indicated if the tear is causing significant changes to your way of life. Meaning you can't perform your job, your daily activities, hygiene, hobbies, etc without signficant pain or dysfunction. The surgeon will consider many factors to determine if you are appropriate for surgery.
5. Physical Therapy - this form of treatment typically encompasses a structured exercise program in a clinical setting that will help restore strength and mobility and relieve your pain. Modalities may be used to help decrease the inflammation and pain as well.
Rotator cuff injury treatment can be helpful in resolving your pain depending on several factors. The degree of your injury and length of time you have had the problem are factors that will determine what form of treatment will work best for you.About the Author:
Rotator cuff injury treatment can stop your pain. Have you been suffering with shoulder joint pain that limits your activities? If you have you need to see the information on the next page. It can change your life! Click here now to relieve your suffering...Rotator Cuff Pain
