subject: Creatine for bodybuilding supplements naturally [print this page] Before wasting your money on a bunch of bodybuilding supplements you really need to work out what you are hoping to achieve. Don't lose sight of the fact that sound nutrition forms the basis of any muscle building program and no amount of supplementation with the latest and greatest products will make up for bad eating habits. You need to understand that bodybuilding supplements should be used in addition to regular food.