subject: Irritable Bowel, The Symptoms [print this page] Many items of food can contribute to the discomfort, especially gas producing beans, cabbage, nuts and broccoli. Foods which contain a high level of fat should be avoided. Nicotine may also be a contributing factor. Anxiety and depression can also be associated with some IBS sufferers and these symptoms can exacerbate their condition.The good news is that IBS is not a life threatening condition, nor is it cancerous or hereditary. A change of diet and lifestyle under medical supervision can alleviate the symptoms considerably. This is why it is important to consult a physician if any of the symptoms noted above become persistent.
