subject: All Natural Pain Relief - A Solution At Your Fingertips [print this page] There's a pill for every ailment these days and these medications are regularly advertised on television with a long list of possible side effects. It's important to know about the risks but it makes a person leary about taking any of these toxic substances. If this describes you, then you'll be happy to know that there are a number of very effective all natural pain relief methods that will help you without the use of prescription drugs. It is simply not safe to be popping a pill for everything that ails you.
So, what kind of all natural pain relief methods are available to you? Well, it depends on the nature of the pain. If you're experiencing a lot of headaches or backaches, you may want to visit a massage therapist or chiropractor to see if they can help. Often times they can, especially if your pain is due to the type of work you do. If you perform repetitive tasks throughout the day, you can stress suffer injuries from poor posture while you're working. If the pain you experience is due to an accident for example, a visit (or several visits) to a physiotherapist might do the trick for you.
The best form of pain relief however is the type that you can use anytime you need it. It doesn't involve taking any pills and it's completely natural. Energy therapies have been successful time and again at treating and relieving pain of all kinds including backaches, headaches, and more.
One such therapy is known as EFT or Emotional Freedom Techniques. The method requires that you focus on a problem and tap on specific points on your face and body. Although it sounds strange, it is very effective and works by straightening out the energetic blockages that may have been brought on by stress either physical or mental.
A Stamford engineer names Gary Craig developed EFT in the early nineties after studying another similar system. Thousands upon thousands of case studies have been written that prove that this method works and has for a whole host of problems including phobias, weight loss, addictions and a lot more. Recently Dr. Carol Look, who was a student of Gary Craig's and who is today one of the few Master Practitioners in the world, developed a program using EFT specifically for all natural pain relief.