subject: How To Relieve Your Arthritis Pain [print this page] If a person experiences muscle pain and it continues for more than two to three days, there is a strong chance that he or she is suffering from arthritis. This chronic disease is a very common disorder, one that affects lots of people all around the world. The major symptom of arthritis is pain in the bone joints, but some arthritis sufferers may also feel pain in certain organs in the body.
A lot of the treatment methods for different kinds of arthritis is natural. One of these treatment methods involves the way you eat. What you put into your body on a daily basis can have a real physical effect on the way you feel. It's important that if you are suffering from arthritis of any kind that you eat as many raw vegetables and fruits as possible.
Avoid grains because they tend to heighten inflammation. If your dog's condition is severe, you can change to home-prepared meals and include cooked or raw meats and vegetables. Celery, lettuce, cucumber and carrots are good in treating arthritis. Onions, mushrooms and raisins are highly toxic for your pet so be careful about this.
Another effective way in relieving canine arthritis pain is making use of supplements with Glucosamine. This amino sugar helps in maintaining and repairing cartilage structure. Look for something that contains Chondroitin Sulfate. This works in conjunction with Glucosamine to help treat dog arthritis.
A natural approach is to consume herbs with anti-inflammatory properties and pain relieving effects to your meals or through capsules. You can find such herbs at your local health food store.
One natural treatment method involves avoiding all inflammatory foods. Some of the supplements commonly used for relieving arthritis pain, but I don't know if any of these work, are: glucosamine, chondroitin, bromelain, grapeseed extract, omega-3 and omega-6, cod liver oil, manganese ascorbate, MSM, boron, niacinamide, pantothenic acid, vitamin A, vitamin C, and vitamin E.
You can also try less conventional and more natural methods of treating your arthritis. These methods are 100 percent safe and will leave you feeling better than you ever thought you could. One natural arthritis treatment involves diet. Watching what you eat can really made a world of difference in how you feel from day to day.
To be on the safe side always seek your doctor's advice before starting or changing your exercise program. Exercise in a heated pool; it will help reduce the pressure on your joints and the heat will help you loosen those joints. Your body has 147 joints in motion every day. Even the lightest exercise can go a long way to maintaining your joint mobility and overall health.
There are also herbal medications that are used to treat arthritis. These include ginger, white willow bark, bromelain, tumeric, cayenne and devil's claw. A professional in the field of natural health, should be able to suggest the right ones for you to try.
Since there are different types of alternative pain relievers out there, there is the need to get one that is ideal for your body system. The way you feel the pain is quite different from another person. Hence, the pain reliever must be different. Alternative arthritis pain reliever can only work if you get one that is well suited to your body system.
