subject: Your Fitness Is Just An Hour Away - Join Muay Fit Today [print this page] It is a misconception that many people have when they think spending an hour or two at the gym will make them fit and strong.
While routine weight exercises are not holistic in nature the sole purpose is to give your body a shape. Many people with big muscles are actually not found to be fit. The reason is the wrong kind of exercise done without any supervision. Also, routine weights take a lot of time to show results and you have to often bear smelly and stuffy gyms for that long.
People everywhere have discovered martial arts as an ideal fitness regimen and moved to it from other forms of work out. Amongst the martial arts, Muay Thai is highly popular and is practiced by many people everywhere irrespective of gender and age.
Muay Thai has gained such widespread popularity because its practice makes the whole body fitter and stronger. There is a lot of kicking, punching and moving around involved and this ensures that all the muscles get worked out. Muay Thai also makes you stronger and makes you more reflexive.
Just like other forms of martial arts, you cannot learn Muay Thai all by yourself. It needs to be taught by an experienced professional. Even those who have been training for years need their masters. Hence for a beginner, there is no Muay Thai without a trainer. You learn the martial art and also get to practice with your trainer so that you can learn and improve at the same time.
Most Muay Thai training centers have the same problem that smelly gyms face - unhygienic conditions. Hence for you to be successful in staying fit as you train, you should opt for a world class, internationally certified training facility with state of the art infrastructure.
You need to be training at Muay Fit, a training center of world class reputation. Some the best in the world of Muay Thai train and teach here. The equipment is among the best and so is the infrastructure is that is completely air conditioned to ensure hygiene. In less than an hour here, you would burn as many as fifteen hundred calories.
Walk into Muay Fit today and start on the path to real fitness forever.
