subject: Little League Baseball Drills - A Few Little League Baseball Drills [print this page] Batting a baseball is no easy taskBatting a baseball is no easy task. Often it is especially frustrating and discouraging for a child. A successful swing requires control and sound technique. This short article will cover basics of hitting and introduce some very simple and effective little league baseball drills, aimed at improving mechanics and technique.
First of all and most importantly your kids should watch the ball all the method to the bat. Meaning when they hit the ball they should actually see the ball hit the bat.
There are many straightforward little league baseball drills you can perform to boost "picking up", or seeing the ball. Perhaps one of the most common is always to stand, chin on front shoulder. As the swing is completed the chin will rest finally on another shoulder. A batting tee can be used to develop this skill. Soft toss is equally as effective and can offer a change of pace. Both of this little league baseball drills are very effective at improving eye hand coordination and increasing bat speed.
To be a successful hitter balance is a must. Most people feel comfortable with feet shoulder width apart, although this is the norm there are a wide range of stances out there so go with what feels comfortable and more importantly with what works. However they stand be sure they are firm footed and well balanced.
A fluid swing is the result of several parts of the upper and lower muscle groups working together. Bat speed is created by the hands and wrists and is as important, and if not more, than lower body muscle groups in hitting for power. A short, quick swing will generate more power than a long over extending of the arms. A shorter swing speeds your bat up, generating more power.
The hands are also extremely important in hitting. Hands could be held at chest level with the bat in front. This can be a generalization, quite a lot of want to hold their hands high and others low but chest level is the most effective point from which to begin a swing for most.
Avoid dropping the hands prior to swinging. This cuts the time a batter has to react to a pitch. The soft toss drill is one of numerous little league baseball drills that will develop wrists and hands. A tennis ball can be used to promote hand strength. Stronger hands mean more bat speed can be generated.
The lower body is also a crucial part of hitting. Many players over stride when swinging, creating an awkward swing. Have your child lift the front foot off the ground and simply place it back. This assists in keeping their weight back, creating more power in the swing.
Proper hip usage is crucial to a great fluid swing. Squashing the bug is one of various little league baseball drills to show proper hip usage. Your kids can practice swinging by placing the left hand out in front of the body over an imaginary strike zone. Then have them swing through with the right and make contact with the left in the center of the zone, keeping in mind to pay attention to form and technique. The drill is used to show correct balance. The batter will sharply turn the right, or back, ankle as and if to squash a bug with the toe as the hand swings through the zone.
The key aspects of hitting are balance, seeing the ball and precise timing of the body's lower and upper muscle groups. Hitting is very difficult by any measure. Improvement will come through good habits and practice.
Well there you've it, a couple of trouble-free little league baseball drills that work to improve the key components of hitting, eye on the ball, balance, and a delicate timing of the upper and lower body muscle groups. Hitting is no easy task; even for the guys you get paid the big bucks. The one strategy to get better is always to practice good habits and abandon bad ones as soon as they arise, and they'll. Hitting is definitely an exercise in muscle memory, the key is consistency.
Little League Baseball Drills - A Few Little League Baseball Drills
