subject: Fibroid Pain Relief - Easing Painful Fibroids Naturally [print this page] Fibroids can be painful at any time of the month. However, they usually cause much more discomfort at the time of your menstrual period. Fibroid pain relief and the treatment of excessive bleeding can be achieved using a number of simple steps. You should try a number of different methods until you discover which is the most effective for you as the level of relief will vary from woman to woman.
Easing painful fibroids can be done using conventional and natural methods.
* Ibruprofen or Motrin, can help, both of which are anti-inflammatories
* Take Vitamins A, C, E, B12 and Folic Acid
* Avoid using tampons
* Use a heat pad or hot water bottle
* Exercise regularly
* Lie down on your side and pull your knees up to your chest
* Try kneeling on all-fours and arching/stretching your back
* Lie on your back with your knees bent and supported by a pillow
* Gentle massage can give fibroid pain relief
You should consider taking steps to get rid of your fibroids permanently as your quality of life can can be improved enormously once you are free of this condition. Surgery and drug treatment are not permanent solutions as they do not eliminate the root causes of your fibroids. However, this can be done using a range of natural strategies which are designed to eliminate all of the possible primary and secondary causes of fibroids. Although significant shrinkage can take some time, fibroid pain relief can happen literally within days when the correct strategies are used.
Written by a nutritionalist, alternative health practitioner and former fibroid sufferer, this system is truly groundbreaking, and I am confident that you will get fast fibroid pain relief and the reassurance that you have finally found something that will genuinely help you get rid of your fibroids once and for all.
