subject: Learn To Make Yourself A Kenyan Snack Recipe And Their Types [print this page] Kenya Snacks can be healthy, satisfying meals on their own or perfect accompaniments to main dishes. Whatever sort of Snacks you're after, Kenya has them all.
Think ahead and prepare healthy and delicious Kenyan snacks to take to work or for the kids after school. Find loads of Kenyan snack recipes for hunger-satisfying smoothies, flapjacks and more.
Actually, people do not realize that the risk of eating junk foods is higher during Kenyan snack time because most of us do not have anything at hand at snack time and are likely to grab a bar of chocolate or some cookies to satiate our hunger. Therefore, to avoid this, it is best to stick to snacks that are healthy and nutritious.
Do you want to learn how to make Kenyan Snacks? This page will teach you how to cook you favourable snack. There are also many traditional Kenyan food and snacks as it follows:
TYPES OF KENYA FOOD SNACKS
kuku paaka, meaning coconut chicken with boiled eggs and potatoes, which consists of chicken, green chillies, ginger paste, garlic paste, onions, pint water, coconut cream, tomatoes, lemon juice, turmenic, coriander leaves, salt, eggs, and potatoes; vitumbua,
which means rice flour and coconut cream pastry burns usually served with hot tea, and contains coconut cream, pudding rice, eggs, yeast, sugar, cardamom seeds, water, cooking oil, and milk; mama Mariams marvellous mariakani samosas, an extremely delicious snack filled with local delicacies.
If you need more information about the way in which some of these snacks are prepared, you should try the following methods : when preparing kuku paaka, you boil the chicken with salt, ginger, garlic, ground green chillies, tomatoes, and onions.
You separately add the coconut cream, pint water, green chillies, tomatoes, turmenic, and salt until they boil and stirring constantly.
You cook on high heat for fifteen to twenty minutes and then reduce heat. Once the chicken is cooked, add coconut cream over it and grill on both sides for a few minutes.
You can add lemon juice, boiled potatoes and eggs, or chopped coriander leaves.
These were some of the most nutritious snacks for you. All the snacks can be made more nutritious by adding more vegetables or fruits. However make sure that they do not lose their taste. Eat healthy, stay healthy!
